
Psychological Counseling
Welcome!
I am delighted to welcome you to my website. My goal is to help you fulfill your dreams. Together we will find a way to get you where you want to be with the help of the right habits.
Book an Online-Appointment
In order for us to achieve maximum success together, a trusting relationship between the counselor and the client is the basis of our collaboration. I am therefore happy to offer you a free initial consultation. We can find out whether my counseling services meet your expectations and needs.

About me
My life's journey has taken me from Coburg via Madrid, Berlin and finally to Osnabrück. Alongside my training as a dancer and dance teacher, I studied psychology. At the same time, I began studying musical theater, which I will soon complete.
I was able to turn my passion into a profession and am now a performing artist on a wide variety of stages. I know how difficult it is to manage the different aspects of life such as finances, dreams and expectations at the same time. Some critical events push us off track, which often doesn't make it any easier. That's why I want to help you to achieve your goals effectively while promoting and protecting your mental health.








Higher! Faster! Further!
But How?

01
Self-Efficacy
The term “self-efficacy”, coined by psychologist Albert Bandura, describes a person's confidence in their own ability to successfully master certain tasks or challenges.
02
Prevention
Various measures, such as promoting resilience and coping with stress, are intended to reduce or, in the best case, prevent the likelihood or manifestation of mental illness.
03
Effectiveness
With effective exercises and habits, goals can be achieved consistently, healthier and usually faster. Factors such as regularity, quality, motivation and the environment influence effectiveness.
04
Developement
Further development refers to improvement and progress in various areas of life. It is an ongoing attempt to expand and optimize skills, structures, knowledge and behaviour. Further development can take place on very different levels.